This is what sounds good to me every morning - umami!
Some potatoes (not a cheat, I choose to eat them)
Mushrooms (not bland white ones)
Bacon and/or sardines
A stinky, aged cheese
Some flavorful greens such as mustard
Anything else I can think of that is pungent.
Last edited by Hedonist; 06-05-2011 at 11:21 PM.
Ancestral Health Info
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Then you would like breakfast at my place.
Almost the same, bacon and/or sardines can be any meat or fish, the greens are whatever I pull that AM from my weed garden. I usually add one or more of black pepper, celery seed, fenugreek leaves or seeds as well.
Accompanied by a liter of lemon water, a cup of ginseng tea, and once in awhile some strong almost chewable coffee.
Tayatha om bekandze
Bekandze maha bekandze
Randza samu gate soha