This is what sounds good to me every morning - umami!
Some potatoes (not a cheat, I choose to eat them)
Mushrooms (not bland white ones)
Bacon and/or sardines
A stinky, aged cheese
Some flavorful greens such as mustard
Anything else I can think of that is pungent.
Last edited by Hedonist; 06-05-2011 at 10:21 PM.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.
Then you would like breakfast at my place.
Almost the same, bacon and/or sardines can be any meat or fish, the greens are whatever I pull that AM from my weed garden. I usually add one or more of black pepper, celery seed, fenugreek leaves or seeds as well.
Accompanied by a liter of lemon water, a cup of ginseng tea, and once in awhile some strong almost chewable coffee.
Tayatha om bekandze
Bekandze maha bekandze
Randza samu gate soha