Should we acknowledge that spot reduction is all but a myth and put together something that's just going to get her overall body fat % down?
2 days full body strength training focusing on Squat, deadlift, bench press, overhead press, pullups, pushups, dips. (pick a push, pull and squat for each session)
1 day hill sprints 8 x 75-100 meters
1 day yoga (have her join a studio)
Keep the diet tight and she will be where she wants to be in about a year.