Vitamins: Centrum Forte, B100, Vitamin D x5, Omega 3 x3.
Lunch: 1/2 Chicken, red pepper. 4pm Coffee (cream, cinnamon, honey)
Supper: 2 home made beef patties (no bread crumbs), mixed veggies (broccoli, cauliflower and carrots)
150 Push ups! (2011 Total=11325)
Primal Blueprint Fitness (Tabata)
Enjoyed some much needed conversation with an old friend. Started reading "The Girl with the Dragon Tattoo".
BONUS:*One amazing thing that happened to me today OR one thing I have done that scared me:
I was offered a new job as Person Fitness Trainer at Goodlife Fitness. I am super excited and yet axious for the change.