Berries, Banana, Organic Coconut milk, some ice....blend it all up
This is one of the better things I have had that is primal. It makes it a even better!
Yes, Lawd it so good, esp. with just a splash of apple juice. I call it Blueberry Delight Milkshake.
(I just got the news that I am now officially Candida-free, so I can finally have fruit again. Yippee!)
"Let food be thy medicine and medicine be thy food." -- Hippocrates