Suggestions for a hot but caffeine-free primal drink? page 2

[Balance]

Make your own bone broth or soup. Keep in thermos. Drink to stay toasty

+1000 this is exactly what I would drink!

[ikaika]

+1000 this is exactly what I would drink!

So nourishing! but didn't the original poster mention that this was during a fast?

I wonder how long one could survive on bone-broth alone... SO nourishing...

[Unicorn]

I love rooibus tea. If not fasting, mix with a scant spoon of coconut oil and coconut milk. Also decaf chai tea is good with that too. Otherwise I would stick to ginger or peppermint tea if you want to avoid caffeine.

[AndreaReina]

So nourishing! but didn't the original poster mention that this was during a fast?

I wonder how long one could survive on bone-broth alone... SO nourishing...

The protein available in bone broth is not complete. They would still be available for glucogenesis and ketogenesis, but lean body mass will still be depleted.

I like hot cocoa. A tsp of cocoa, hot water, stevia and coconut milk or heavy cream. You can add a little vanilla, cinnamon or cloves - or all of them.

I was going to suggest hot chocolate, but doesn't cacao have a small amount of caffeine as well?

[TigerLily]

decaf chai!
decaf chai!

(I'm really sensitive to caffeine and makes me feel soooo crappy that it's just not worth it to me anymore.)

[ikaika]

The protein available in bone broth is not complete. They would still be available for glucogenesis and ketogenesis, but lean body mass will still be depleted.

When I'm sick, all I want is real bone broth with a raw egg in it and some very softened avocado in it. When I start feeling a little better, I add to that seaweed and whitefish or chicken, but thats hard to stomach when you are VERY sick. Do you think the raw egg makes it a complete protein?

Just curious about my 'primal sick meal' ...sorry to hijack the thread!

[Laksmi]

Numi now has a "Green Rooibos" that's really great. I want to suggest my favorite after dinner, but I still need something....
Unsweetened almond milk heated with vanilla, cinnamon, stevia to taste and a big spoon of coconut cream.
Magnificent!!!!

[JPA]

Dandy Blend, Instant Herbal Beverage with Dandelion, 14.1 oz (400 g) - iHerb.com

Just like coffee, with all the benefits, minus the caffeine.

Heaven has arrived.

[Asmodeuskraemer]

When I'm sick, all I want is real bone broth with a raw egg in it and some very softened avocado in it. When I start feeling a little better, I add to that seaweed and whitefish or chicken, but thats hard to stomach when you are VERY sick. Do you think the raw egg makes it a complete protein?

Just curious about my 'primal sick meal' ...sorry to hijack the thread!

ER MER GERD! Bone broth with an egg is wonderful. Nomznomznomz.

[Dr. Bork Bork]

herbal tea (rooibos based) & crio bru... but I think crio contains natural caffeine because it's straight chocolate.

oh, thought of another one!
bone broth/stock.

I really like Republic of Tea and Zhena's Gypsy Tea Co for teas.