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Thread: What do you eat after training?

  1. #51
    dado's Avatar
    dado Guest
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    I drink a liter of milk and eat a banana.

  2. #52
    Join Date
    May 2011
    Mayaguez, Puerto Rico
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    Usually I work out on the evenings. So a lot of protein, be it chicken or fish or tuna, some veggies and I pretty much don't miss a day of this: a Pumpkin kind of oatmeal, with heavy whipping cream, coconut milk, as much pumpkin as I want, 2 eggs, cinnamon, almond or vanilla extract and stevia. Oh and fruit or nuts if I want, or have it at hand.

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