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Thread: Nut-Thin crackers. No wheat! page

  1. #1
    OnTheBayou's Avatar
    OnTheBayou is offline Senior Member
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    I just discovered these when I visited my daughter this weekend, and I've found them in the local Publix in the health food/organic section. They are made by Blue Diamond, the nut people and come in a wide range of nut types and flavors.


    While not perfect, I feel a LOT less guilty using these now with hummus or my yogurt cheese. Sixteen (!!) crackers, 130 cals, 23 grams of carbs.


    Ingredients: "Rice Flour, hazelnut meal, potato starch, expeller pressed safflower oil (with natural tocopherols) salt, natural butter flavor (contains milk.)"


    No bwahaaahaaa wheat. Yay!


    Please, I know this isn't pure PB, that it has safflower oil - wow, a whole 3 grams per serving - etc., etc. White rice flour is w/o a doubt the least obnoxious grain product. I'm cool with this product.


  2. #2
    musajen's Avatar
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    Bayou - I'm just curious, you're eating hummus? I LOVE hummus but assumed it was a no-no, or at least saved as a sensible indulgence. How often do you have it - ie sensible indulgence or a self-approved regular part of your diet? Is it of the chickpea/garbanzo variety? Thanks!


  3. #3
    chima_p's Avatar
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  4. #4
    chocolatechip69's Avatar
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    So what then do you expect us to say to that if you know it's not primal Why not make some home-made crackers from nut flower and eliminate all unnecessary ingredients all together? Are you that big of a convenience-guy?


  5. #5
    chima_p's Avatar
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  6. #6
    pellegrina's Avatar
    pellegrina is offline Junior Member
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    Nut Thins are delicious. I used to love them spread with Laughing Cow cheese, but gave them both up when I went primal.


    Curse you for reminding me of their existence!


  7. #7
    PrimalK's Avatar
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    Hummus! Yes, please do let us know how you include this in PB (and I'm not having a dig, it's just that I love the stuff!). Do you treat it as an, er, treat?


  8. #8
    maba's Avatar
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    Musajen and PrimalK, here's a primal hummus recipe from SoG:


    http://www.sonofgrok.com/2009/06/pri...icious-hummus/


  9. #9
    PrimalK's Avatar
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    Oh yum! I'm trying this out. Thanks maba!


  10. #10
    AuH2Ogirl's Avatar
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    Primal Blueprint Expert Certification


    Actually I like babaganouj better than hummus, and best of all, no chick peas!


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