Just wanted to introduce myself quick since I'm just coming out of lurkdom My name is Cyndy, and I am a busy mom (duh LOL). I've got 4 kids- 20, 12, and 6 year old daughters and a 6 year old son. Oh, and a husband, 2 dogs, and 2 cats.
I've only been primal for a couple of weeks and already feel a huge difference (and the weight is coming off). I am loving the energy, lack of gut pain, improved sleep, and more stable mood!
Thanks for sharing all your experiences and resources- I'm learning a lot!
Welcome. Good luck with primal.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.