Casual Primal Journal
I just thought I should make it official. I've never posted here before but I've had quite the flirtation with primal living for the past six or so months. I recently decided to really commit.
Get to sleep before midnight
Try to limit time spent on the internet
Limit dairy intake
Attempt to convert my family
Stop weighing myself
I don't expect to post here very often, but I really enjoy reading everyone else's journals. You guys are doing great, keep it up!
Got back from the beach with a group high school friends yesterday. I had a phenomenal time, and aside from the excessive alcohol we consumed I stayed as healthy as possible.
Regarding my goals:
Haven't been getting much sleep, still need work on this
Spent almost no time online last week
Still eating dairy, but probably less than before
My family is a work in progress
Didn't weigh myself last week (although I didn't have a scale anyhow)
Feeling good and loving life!