I have a challenge for you all. page

[Nion]

Help me get my extremely lazy, cooking retarded brother into PB. Or at least not eating Lean Cuisine for lunch EVERY DAY.
He's 24, 6'4 and about 220lbs. Strong but no tone.

I'm still new to PB so i need some backup!
I need short, informative articles...or videos. He's got the attention span of a gnat.

I emphasize the laziness of this kid. He's got an active job but drinks like a fish...and eats like a roach diet.

[tanyayogi]

You can't force anyone to do anything they don't want to do...
Trust me, I've tried!

[Nion]

You can't force anyone to do anything they don't want to do...
Trust me, I've tried!

He's open to it, just a lazy bastard.

[tanyayogi]

He's open to it, just a lazy bastard.

No offense but...you're being lazy. Do the work for this yourself! Go to Primal 101, Mark has very concise, very informative "Definitive Guides to...Grains/Fats/etc."
You can search the forums and MDA. You wanna make your brother eat less grains, you'll find that in Primal 101. You'll find everything there, come to think of it...

[Nion]

No offense but...you're being lazy. Do the work for this yourself! Go to Primal 101, Mark has very concise, very informative "Definitive Guides to...Grains/Fats/etc."
You can search the forums and MDA. You wanna make your brother eat less grains, you'll find that in Primal 101. You'll find everything there, come to think of it...

I HAVE sent him all of that, i'm saying that he's too lazy to read it, and i don't know how well i can summarize it, being new to it.

[tanyayogi]

I HAVE sent him all of that, i'm saying that he's too lazy to read it, and i don't know how well i can summarize it, being new to it.

Re-read and take notes if it's that important to you. That's what I would do.

[camel]

Tell him it will make him more virile and manly!

[tanyayogi]

Show before and after pics.

[GreenLightJerky]

Show him some of the success stories. Share some of the awesome meals found in the recipe section.
Lead by example and focus on your change and if he's smart enough to come along, perfect!

[spakesneaker]

is he actually open to the idea? if he isn't fat and doesn't have health problems, i don't blame him for not being open to a diet at his age.