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Thread: Quelsen the African Honey Badger goes Primal

  1. #331
    Join Date
    Jul 2011
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    I think that all the extra weight was pulling you down. You've lost almost 200 pounds now and having that gone HAS to make a difference!

    You are my hero.
    Of all the paths you take in life, make sure a few of them are dirt.

  2. #332
    Join Date
    Apr 2011
    Location
    Lexington Kentucky
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    i found it odd that it happened all at once. it was a very clear difference between one day and the next. also mucho neck and spine pain so i expect things are adjusting
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  3. #333
    Join Date
    Apr 2011
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    Lexington Kentucky
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    can anyone tell me why i keep sucking in my stomach unconsciously while sitting here at work with no one to see me...
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  4. #334
    Join Date
    Apr 2011
    Location
    Lexington Kentucky
    Posts
    2,965
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  5. #335
    Join Date
    Jul 2011
    Location
    MA, USA
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    13,209
    Quote Originally Posted by quelsen View Post
    can anyone tell me why i keep sucking in my stomach unconsciously while sitting here at work with no one to see me...
    Old habits die hard?
    Journal
    Current interests - Starting Strength (reading it very slowly)

    Depression Lies

  6. #336
    Join Date
    Apr 2011
    Location
    Lexington Kentucky
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    i used to do it when i was last at this weight so you may have something there

    between 350 and 500 there was no amount of sucking in that worked at all
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  7. #337
    Join Date
    Mar 2010
    Location
    TX
    Posts
    11,951
    Subconscious showing off for hidden cameras?
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Latest Journal

  8. #338
    Join Date
    Apr 2011
    Location
    Lexington Kentucky
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    I thought you weren't watching me
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  9. #339
    Join Date
    Mar 2010
    Location
    TX
    Posts
    11,951
    Who said they were my cameras?
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Latest Journal

  10. #340
    Join Date
    Jan 2012
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    Utah
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    Quote Originally Posted by quelsen View Post
    can anyone tell me why i keep sucking in my stomach unconsciously while sitting here at work with no one to see me...
    Maybe your body is trying to tell you that it wants you to do more stomach vacuums! I actually find myself doing this all the time - and I honestly think it helps. If anything it keeps you aware.
    (another explanation from Bodybuilding.com)
    ~It's All Relative!~
    34 - 5'11" CW - 159 GW - 175 10% BF or less!

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