I went overboard - large Lou Malnati's No-Dough pizza (by myself). They use sausage for the foundation. I'm still in ketosis but a little lightheaded this morning. Lesson learned. Any thoughts?
Next time just eat half?
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Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
CW: 146.8 lbs
GW 140 lbs
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