The only broccoli slaw I'm aware of comes from walmart, and we use it instead of noodles for stir fry. I'm assuming you're talking like a broccoli coleslaw though. I can help you with broccoli slaw stir fry, but not slaw slaw
Anyone have a good recipe for Brocolli Slaw that doesn't call for mayo?
Georgette
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The only broccoli slaw I'm aware of comes from walmart, and we use it instead of noodles for stir fry. I'm assuming you're talking like a broccoli coleslaw though. I can help you with broccoli slaw stir fry, but not slaw slaw
--Trish (Bork)
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Thanks Dr. BB but you're right, I'm looking for a broccoli type cole slaw.
If you could though, post your recipe for the broccoli slaw stir fry. That sounds insteresting.
Georgette
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OK, disclaimer, I don't measure when I cook stuff that I've made for forever, so all of the measurements here are estimations...
1 bag of broccoli slaw
1 red pepper sliced super thin (like matchsticks)
3 - 4 T rice vinegar
1 - 2 T roasted sesame oil (you can use olive oil, but it's not going to taste right, I've tried LOL)
1 T ginger (chopped or paste)
1 tsp. smashed up lemongrass (you can leave this out without much trouble)
salt to taste
dash of cayenne for oomph
You can add a wee bit of stevia or sugar or honey to add a wee bit of sweetness. I prefer that sweet/sour/salty/hot mix, but it's not required.
Whisk up the dressing ingredients and pour over the slaw and pepper mix. Let sit for a while, stir to get everything coated a few times. Enjoy
I used to add peanut butter and peanuts to the dressing (which was deadly good) but I don't anymore and it's still yummy.
Yay, so glad I get to share my stir fry recipe. I LOVE STIR FRY!
You're gonna need 2 frying pans for this. In 1, pour some EVOO, and start warming it up. Dump in your bag of broccoli slaw "noodles". Mix up a bit, then cover. Steam until soft & noodle-y. Stir occasionally to prevent burning.
In 2nd pan, add EVCO, start cooking up 1 lb chopped chicken breast. When cooked through, add your favorite stir fry veggies. Combine well.
While that's all cooking, you'll want to gather 1/4c almond butter, 1/2c sesame seed oil, 1/4c soy sauce, fresh garlic, and red pepper (like cayenne). Place all in food processor and whiz until smooth. Pour over chicken & veggies. Plate your slaw, serve your chicken & veggies. Enjoy!
--Trish (Bork)
TROPICAL TRADITIONS REFERRAL # 7625207
http://pregnantdiabetic.blogspot.com
FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com
Dr. BB that sounds amazing!!!! Will have to try that!
Georgette
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LMK how you like it. You can play around with the sauce. Basic ingredients almond butter, sesame oil, soy sauce, and garlic. The red pepper just gives it more character.
--Trish (Bork)
TROPICAL TRADITIONS REFERRAL # 7625207
http://pregnantdiabetic.blogspot.com
FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com
I make this recipe but sub cashews for peanuts, broccoli slaw for cabbage: Lime & Peanut Coleslaw Recipe - 101 Cookbooks
Ironic I just made some brocoli slaw earlier for dinner. I just get the bagged stuff from the store cause I am lazy. I mixed in some red wine viniger, lime, abit of olive oil, and some crab and feta, and some almond slivers, was pretty awesome.
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen
Definitely making either of the slaws this Saturday for dinner. Saturday is going to be a full on experiment for dinner so this is gonna be fun!
Georgette
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