Thanks RitaRose, ShannonCC! Day four and I´m still here. I know this works because, umm, I´ve done it before. My challenge is sticking with it for the long haul. Usually something happens, say a trip to San Francisco, and I give in to temptation and don´t stop until I´ve gained back all the weight I had lost and a little bit more. Thinking that maybe journaling this time will help. Give myself some public accountability.
Weighed in at 206.8 tosmorning so that´s progress. Menudo for lunch out on the town. Discovered yesterday that I can blend whole apple, pear, and nopales together with ice water in my blendtec. Tasty.