Rode the MS 150 charity bike ride a month ago (actually rode 181 miles over two days), and rode a 62-mile charity ride yesterday afternoon.
For both, I ate a sweet potato and some smoked salmon for breakfast. Then ate nothing more than the bananas and orange slices that were provided at each check point, along with a Lara bar during the MS 150.
Post meal? More sweet potato and more smoked salmon. And, as a bit of a "reward" yesterday after dinner, a half-pint of Blue Bell Homemade Vanilla ice cream.
Striving to live a life extraordinary.