Need to keep an eye on the liver consumption because of the high amounts of Vitamin A and copper. Supplementing Vitamin D helps counter the toxicity of excessive Vitamin A
Also, many minerals need to be in balance so you need to pay attention to ratios, not just RDAs
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine