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Thread: Coconut-crusted Curried Salmon page

  1. #1
    maba's Avatar
    maba is offline Senior Member
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    I made this for my mum today and served it with a BAS. She said it tasted like it was from a fine restaurant (she's my mum, she'll say that no matter what I make LOL). But seriously, it tasted pretty good.


    Ingredients:


    Salmon fillet (I used 3)

    ginger paste - 1 tsp

    garlic paste - 1 tsp

    turmeric - 1/4 tsp

    curry powder - 1 tsp

    juice from 1/2 lemon

    salt to taste


    Crust:

    egg - 1

    unsweetened coconut flakes - 5 T (more or less)

    S + P to taste


    Fat of choice for frying


    Remove skin from salmon and marinate with the rest of the spices for 10-15 minutes (or longer). Beat an egg with a dash of salt and pepper. Spread the coconut flakes on a plate. Dip the salmon in egg and then coat it with coconut flakes. Heat fat (I used coconut oil) in a skillet or a cast iron pan and place the salmon fillet and cook on each side for about 2 minutes or till the crust is golden brown. Make sure it's cooked on medium heat so the inside is evenly cooked.


    This is the marinade I used but I think any marinade would work.


  2. #2
    Del Mar Mel's Avatar
    Del Mar Mel Guest

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    That sounds incredible. I'm a salmon freak so I will definitely try it. Thanks!


  3. #3
    kuno1chi's Avatar
    kuno1chi is offline Senior Member
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    eee-YUMMMM!!!

    Thanks, maba <3.


  4. #4
    grandma's Avatar
    grandma is offline Member
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    Primal Blueprint Expert Certification


    that sounds delish.

    It's grandma, but you can call me sir.

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