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Thread: primal begins today page

  1. #1
    k4ble's Avatar
    k4ble is offline Junior Member
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    primal begins today

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    Today is the first day I truly went primal. Do far so good. A buddy of mine got me into fasting, and he was always talking about primal blueprint . Well him and I are in it together , and I'm ready to change my life .

  2. #2
    belinda's Avatar
    belinda is offline Senior Member
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    Welcome!
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

  3. #3
    Hedonist's Avatar
    Hedonist is offline Senior Member
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    Grok on
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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