Your location: Toledo, Ohio - USA
Age (If you want): 56
How Primal are you: Newbie
Do you consume dairy: mostly cheese
Do you drink coffee or tea: Regularly drink tea - only other liquid is water
Motivator for switching to Primal: For My Health - And I want to look like Mark when I reach 57
Favorite exercise: biking
Favorite Primal food: eggs
Best part about being Primal: Fat/Proteins!!
Worst part about being Primal: I'm really a great baker - have to give that up!
Welcome. I hope primal works well for you.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.