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Thread: The battle of the diets page

  1. #1
    Vick's Avatar
    Vick is offline Senior Member
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    Aug 2009


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    Dr. Eades does a good summary but, it is worth the 90 minutes to watch the video.

  2. #2
    bobbylight's Avatar
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    Yes, I have watched this myself. It is definitely seems pretty valid because it is a vegetarian saying that atkins is the best diet basically (and he mentions that it pains him to say it). This is one of the reasons why I am a low carb advocate. It seems to be the healthiest diet, as long as the carbs you are getting comes from a large amount of veggies and some fruit.

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