Painful chest workout
Okay so I went in to the gym to do some dips (I really should get a dip bar...) and, of course, excelled (at failing, which counts). I ended up running home (10 minutes at most) and finishing up with some pushups.
The wierd thing is, the pushups were painful! I mean, I've gone to failure before but these just hurt!
The pain was a burning muscle pain, not joint or anything like that.
Anybody have any idea why this happened, and if it is good or bad?
Last edited by Alex Good; 05-06-2011 at 04:31 PM.
In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.