I can't find any Coconut Oil, Coconut Flour or Coconut Butter in the major supermarkets, including Waitrose. I eventually found some 1.79 tubs of Coconut Oil in a small asian food shop. The packaging is very plain and I'm not sure if what I bought is the right stuff. It says 'pure coconut oil' but I don't know whether it is unrefined or not. 1.79 also seems incredibly cheap. I have cooked with it a few times with no problems - it is virtually odourless, which for me is a shame because I LOVE the smell and taste of coconut. I can't find a picture of the exact tub but these are very similar.....


Can anybody tell me whether this brand is acceptable?

And also, where do UK Paleo eaters buy their coconut products from? I live near Manchester.