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I didn't get a flu shot and everyone around me got the flu (I was even exposed to someone who had H1N1) but I've been trying to control it carefully through keeping my dietary sugars extremely low and a good dose of vitamin D. So far so good!
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I work in the hospital, I got the shot. I get the regular flu shot too.
I haven't had the flu in years, but the protection is for me, as much as it is for the pregnant and/or sick women I may encounter.
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Just got the Flumist vaccine this afternoon. It was a little odd in comparison to the regular shot, but worth it.
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Thanks for the link. It seems all the world wants their 15 minutes, huh? Crazy!
I've had the flu shot once due to a job that pretty much insisted on it but never again. I really haven't been sick at all in the last 3-4 years which I think is probably due to the quality of my diet.
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