Peak weight on Standard American Diet: 316.8 lbs
Initial Weight When Starting Primal: 275 lbs
Current weight: 210.8 lbs
Goal weight: 220 lbs (or less): MISSION ACCOMPLISHED.
The way "ChooseMyPlate.gov" should have looked:
"Red Badge of Courage"
fwiw, i never bring up this shit, i only respond to other's posts about periods and other "womanly" stuff. most of these have been, in fact, started by men. if my browser wasn't so shitty (and i cared a little more), i'd go back and quote all the times period stuff was started by MEN.
my primal journal: