Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine
Some might think 800 calories of protein is too little. But that can be 32oz of Egg Whites (over a lb when cooked) and another 16oz of fat free cottage cheese in a single day.
Last edited by Ideal Peace; 05-04-2011 at 09:22 PM.
I'm finding all kinds of great ways to fix that kangaroo I ordered from down under at your suggestion. A Viennese friend and I invented Roolash *that's kangaroo goulash* and it was so yummy.
“Whether you think you can, or think you can’t — you’re right.” ~ Henry Ford
My primal journal