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Thread: A post that will piss off everyone except the primal tribe & DIY dip bar! page

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    misathemeb's Avatar
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    A post that will piss off everyone except the primal tribe & DIY dip bar!

    I wanted to share a bit of a success story in my personal progress (1 month, no dairy and no fruit) and all of a sudden my abs joined the party! Also, diy dip bar I made for $25 from pvc pipe. I think it may need some reinforcement with T bars but it's a start! ENJOY!
    Progress Pic, DIY Dip Bar & Reason #856 To Avoid the Gym ę The Delicate Place

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    iniQuity's Avatar
    iniQuity is offline Senior Member
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    Looking good! How do the PVC dip bars feel? do they rock sideways or are they pretty solid? I'd like to build something like that only higher...

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    You look fantastic and love your pvc "gym"! Thanks for the inspiration (would love to see the before pic)!

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    misathemeb's Avatar
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    they prob wouldn't hold up in the long run without some reinforcing (t bar idea) which i plan on doing. if i were a guy, i'd prob use 2" pvc or lumber to hold the increase in weight. they are sturdy enough for me but i'm 114lbs.

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    Awesome! You look great. What are workouts?

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    misathemeb's Avatar
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    crossfit WOD or bodyrocktv, whenever she posts a workout ill do those jens!

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    Thanks! I am checking out the workouts on bodyrocktv. She has some great ones and I want to incorporate more of these workouts into my routine!

  8. #8
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    Looks fun. Thanks for the inspiration!

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    Nion's Avatar
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    I have some PVC around but at my weight i might snap them in half :P

  10. #10
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    Neither entrant has anything like the curious stature or partake in

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