Conversion for trigs (x89) is different to that for lipoprotein (x39).
Your trigs should be under 1.0 on a paleo or primal diet. If you are sticking to the diet, you may have something wrong with you, but I don't know what that might be. Trigs are normally are good indicator or carb and/or alcohol consumption
HDL is excellent. This is mainly why your TC/HDL ratio is good
LDL is high. With your high trigs, you are likely either pattern B or pattern A/B, meaning you will have a significant proportion of small dense LDL. This is a bit of a guess based on the understanding that high HDL and low trigs = pattern A
If you can bring down the trigs then the LDL won't matter
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine