Too much wakame?
Does anyone know how much wakame is too much? Or if there are any problems with eating it daily?
It all depends on how you react to it. Lots of pretty graphs on this site: Nutrition Facts and Analysis for Seaweed, wakame, raw
Can't vouch for the accuracy...it has a "mildly anti-inflammatory" rating. I haven't the foggiest idea what that means right this second though.
Last edited by Bunnyfoot; 04-27-2011 at 12:44 PM.
Reason: whoopsed a word
Thanks Bunnyfoot. I didn't find much else besides that. I guess it's a matter of "try and see."