Hey, I finally found this thread. Here is something about mice and time reduced feeding: Time-restricted feeding without reducing caloric ... [Cell Metab. 2012] - PubMed - NCBI
For the same amount of energy the mice ingested, the time-reduced fed mice did not develop issues when compared to a group of mice that could feed any time. So, same cal amount but different eating windows = different metabolic results ... is it too much to extrapolate that it could also happen in humans ?
Are you all still following this WOE?
I don't consciously do it every day, but I still do it intermittently ( )
Last edited by Terry H; 03-17-2014 at 06:49 AM.
I might try a fasting time later, after steak and eggs is done. But it is inspiring to see this thread again.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.
I'm a 1 meal/day-er. Been so for ~1.5 years.
Occasional day's I don't have time to eat, and go an extra 24 hours.
Excellent thread and info, pklopp!