I have no qualms about eating rare/raw beef, slight qualms with pork, and extreme qualms with chicken, lol. that's assuming they're all high quality, happy animals and I know the processor, etc. Ham steak is delicious med or med rare and pork is just as bad overcooked as beef and poultry are.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***