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Thread: Recipes for canned salmon? page

  1. #1
    JamieBelle's Avatar
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    Primal Fuel


    I admit to not being a fan of meat, any kind of meat, in a can. But, canned salmon is wild and inexpensive, so I thought I'd give it a try.


    The color threw me off at first; it's just flesh-colored rather than pink or red.


    I tried to make "patties" out of it using an egg, some spices, and about a teaspoon of coconut flour, pan fried in some butter. It's just ok. It doesn't taste like salmon at all though.


    Anyone have any secrets??


  2. #2
    maba's Avatar
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    Tara Tootie has a recipe in her journal for Salmon Salad:


    Salmon salad

    1 small can salmon

    zest of 1/2 a lwmon

    juice of 1/2 a lemon

    few pinches of dill

    BACON MAYO!!! (lil_earthmomma's recipe [http://www.marksdailyapple.com/forum...n-Mayo-Recipe])

    Mix and eat!

  3. #3
    MariaNYC's Avatar
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    I mix canned salmon with mayo and throw on top of my BAS. Also like to mix it with olives, cucumber, avocado, onion, tomato and either olive oil or mayo. Then again, I love canned salmon so would be happy to eat it straight out of a can

    Everything in moderation, including moderation.

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    FlyNavyWife's Avatar
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    Hmm I have a can of salmon sitting in my kitchen and not sure what to do with it either... I hope other people have good recipes too!



    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

  5. #5
    mrd232's Avatar
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    2 cans salmon

    1 lg. egg (beaten)

    2 tbsp ground flax

    1 tsp cumin

    1 tsp chili powder

    1 tsp garlic

    1 tsp onion powder

    1 tsp smoked paprika

    a couple drops liquid smoke


    Mix all the above, form into patties, fry on stovetop with ghee or butter.


  6. #6
    FlyNavyWife's Avatar
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    Sounds pretty good... I need to get some of that liquid smoke. The last bottle we had dropped and broke and our pantry smelled like smokey meat for like 2 weeks.

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

  7. #7
    nina_70's Avatar
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    This is my absolute favorite salmon-cake recipe. We make it everytime we have guests & everyone raves about it:

    http://www.foodnetwork.com/recipes/ina-garten/salmon-cakes-recipe/index.html


    We don't use the bread-crumbs (not needed) and make our own mayonnaise (just whip up olive oil, egg-yolk, lemon juice & touch of mustard in a blender). Also, even tho' the recipe calls for fresh salmon we usually make it w/ canned.


  8. #8
    BarbeyGirl's Avatar
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    My breakfast salad today:


    4 cups spinach

    1 apple (gasp!), chopped

    1/4 cup pomegranate seeds

    handful of walnuts

    1 7-oz can salmon (Kirkland brand is my favorite)

    Olive oil, lemon juice, and black pepper dressing


    Yummy!

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

  9. #9
    MariaNYC's Avatar
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    Just wanted to second the Kirkland brand. Costco sells these in packs of 3 cans for 9.99 around here. Used to come in packs of 5 cans, but I guess they changed that...

    Everything in moderation, including moderation.

  10. #10
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    Primal Blueprint Expert Certification


    ^ Woah really? I used to buy them often...

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