This morning's 4:11am wake-up reminded me to mention something more explicitly - I'm working to rebuild vitality from two pregnancies, four years of lactation, and four years of sleep deprivation. My boys are sleeping much better these days, but there are fairly frequent four am wake-ups. The younger one is still nursing twice a day.
Since recommitting to my health and sanity and edging towards primal, starting a few weeks ago, I've discovered that my energy is much better despite the challenges of small children and leaving for work at 6:15am. It's inspiring.