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Thread: Nuts, Coconut...

  1. #1
    Join Date
    Apr 2011
    Annapolis, MD

    Nuts, Coconut...

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    What if you don't like nuts or coconut? I can't stand the taste of any nuts, or coconut. Seems like an awful lot of recipes, or thoughts on what to eat, involve one of both of the above.
    "Life begins at the end of your comfort zone." -- Donald Neale Walsh
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  2. #2
    Join Date
    Mar 2011
    Alberta Canada
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    You don't have to bake. I eat mostly meat and veggies, and although I use coconut oil, I do not use nut or coconut flours. If you want to bake, they are the best alternatives, but you don't have to use either. I am not much of a baker. As long as you stay basically to meat and veggies, you have made a big change right there.

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