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  1. #1
    joansch's Avatar
    joansch is offline Junior Member
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    Nuts, Coconut...

    Primal Fuel
    What if you don't like nuts or coconut? I can't stand the taste of any nuts, or coconut. Seems like an awful lot of recipes, or thoughts on what to eat, involve one of both of the above.
    "Life begins at the end of your comfort zone." -- Donald Neale Walsh
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    Joan Schramm
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  2. #2
    JKC's Avatar
    JKC
    JKC is offline Senior Member
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    You don't have to bake. I eat mostly meat and veggies, and although I use coconut oil, I do not use nut or coconut flours. If you want to bake, they are the best alternatives, but you don't have to use either. I am not much of a baker. As long as you stay basically to meat and veggies, you have made a big change right there.
    Karin

    A joyful heart is good medicine

    He is no fool who gives what he cannot keep to gain what he cannot lose. - Jim Elliot

    Mmmmm. Real food is good.

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