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Thread: How to best fight off an impending cold page 2

  1. #11
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    Primal Blueprint Expert Certification


    Echinacea, GoldenSeal (root), Elderberry Syrup (amazing!), Vitamin D, "Oscillococcinum" (Homeopathic Drug). Gave all of these to my sick kiddos last night and this morning the 3 yr old looked perfectly fine, after only one day of this 'crud' and the 10 yr old didn't have a fever.


    Anything with 'heat', like Cayenne Pepper (you can find them in capsule form) will get the blood moving and helps to kill the bugs too.


  2. #12
    rphlslv's Avatar
    rphlslv is offline Senior Member
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    A good 30 minutes in the sauna till you can't take it anymore

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  3. #13
    Cavedude's Avatar
    Cavedude is offline Senior Member
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    this recipe per Chris Kresser will knock a cold out if you catch it early. use a juicer:

    -1 inch (about a "thumb" size) of ginger
    -tsp cayenne pepper
    -3 oz apple cider vinegar
    -juice of a whole lemon
    -1/2 tsp turmeric
    -5 cloves of garlic
    -enough water to make it about 8-12 oz

    make more and sip constantly throughout the day.
    "Always be yourself. Express yourself. Have faith in yourself. Do not go out and look for a successful personality and duplicate it." -Bruce Lee

  4. #14
    Drumroll's Avatar
    Drumroll is offline Senior Member
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    Lots and lots of ascorbic acid.
    "The cling and a clang is the metal in my head when I walk. I hear a sort of, this tinging noise - cling clang. The cling clang. So many things happen while walking. The metal in my head clangs and clings as I walk - freaks my balance out. So the natural thought is just clogged up. Totally clogged up. So we need to unplug these dams, and make the the natural flow... It sort of freaks me out. We need to unplug the dams. You cannot stop the natural flow of thought with a cling and a clang..."

  5. #15
    drheather's Avatar
    drheather is offline Senior Member
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    Airborne usually works for me-basically a big dose of Vitamin C with other vitamins and herbs.

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