Maybe I'll print out the Robb Wolf Getting Started Guide. Of course if it gets back to management, I am in serious trouble. My org. likes to micromanage everything we do to decrease liability...
morning: a bit of sledgehammer and kettlebell work, until I managed to hit myself in the knee with the sledgehammer. I still can't figure out how I managed that. Anyway, it's just a soft tissue injury. but skirts are not going to look pretty for the next two weeks.
Breakfast: 1 egg, 2 strips bacon
Lunch: BAS with lettuce, artichoke hearts, tomatoes, ham, peppers, olive oil, vinegar
snack: iced coffee with cream
dinner: small steak, roasted tomatoes with olive oil
I'm having a vigorous internal debate on giving up dairy. On the one hand, I know I'll lose weight if I do...but on the other hand, some days iced coffee is the only thing that makes work bearable (I love my job but it's like running a marathon for time every single day). Frankly, if I just have the iced coffee, and don't let things slide on the fruit, nuts, chocolate covered nuts (!) side, I'd probably have it made.
Spent the evening with my roommate and downstairs neighbor who came over for a visit. Sometimes I think I'm lazy about looking for a new boyfriend because I like my friends more than anyone I'm meeting. My roommate, who is a guy, is much more fun to be around than any of the guys that I've been meeting lately. Don't get any ideas; there's no romantic chemistry between us, and he's got a girlfriend who is perfect for him. We each started our own homemade sauerkraut projects tonight--the great sauerkraut competition is on.
Il faut vivre et non pas seulement exister.