Thanks for the support Morgan, I will say that lately I've been dealing with some PTSD and depression symptoms. I was diagnosed with PTSD two years ago, and while they say it never really goes away and "it's a coping disease" I have seen a link between the two.
Originally Posted by morganpmiller
Just as an update for all who care, I have been doing a much better job eating, being mindful, smaller bites, enjoying food, etc. It's a never ending battle but you all give me hope, and I appreciate it.