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Thread: Primal Journal (Kyungmi) page 6

  1. #51
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    Day 44

    L: 7.8 oz. roasted unsalted cashews, 16 oz. vanilla unsweetened almond milk
    D: 3 slices bacon, 9 organic eggs, 6 oz. ground turkey breast, 2 cups broccoli, 2 cups white mushrooms, 28 oz. vanilla unsweetened almond milk, 1/2 cup frozen berries
    Last edited by Kyungmi; 05-30-2011 at 07:55 PM.
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  2. #52
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    Day 45

    B: 1 Granny Smith apple, 8 oz. roasted unsalted cashews, 8 oz. vanilla unsweetened almond milk
    L: 8 oz. roasted unsalted cashews
    D: 1 slice bacon, 3 organic eggs, 2 bananas, 1 apricot, 1 Fuji apple
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  3. #53
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    Day 46

    B: 6 oz. ground turkey breast, 3 cups broccoli, 2 cups white mushrooms, 1 slice bacon, 2 organic eggs, 3 apricots
    S: 3 oz. roasted salted cashews, 12 oz. Starbucks Skinny Vanilla Latte
    D: 6 oz. ground turkey breast, 2 cups broccoli, 2 cups white mushrooms, 4/3 cup pearl onions, 1 slice bacon, 2 organic eggs, 3 apricots
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  4. #54
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    Day 47

    B: 2 tbsp. almond butter with flaxseed
    L: 3.4 oz. ground turkey breast, 1 cup white mushrooms, 1 slice bacon, 2 organic eggs, 2/3 cup pearl onions, 3 apricots, 1 Hass avocado, 8 tbsp. almond butter with flaxseed
    D: 8 tbsp. almond butter with flaxseed, 1 slice bacon, 3 organic eggs, 7.5 oz. baked salmon
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  5. #55
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    Day 48

    B: 6 tbsp. almond butter with flaxseed
    L: 4 cups spinach, 1.5 cups white mushrooms, 2 slices bacon
    S: 4 tbsp. almond butter with flaxseed
    D: 3 organic eggs, 7 oz. baked salmon, 5 cups broccoli, 1 slice bacon
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  6. #56
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    Day 49

    B: 9 oz. roasted unsalted cashews
    L: 7 oz. roasted unsalted cashews
    D: 6 organic eggs, 2 slices bacon, 4 cups spinach
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

  7. #57
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    Day 50

    L: 1 banana, 1 Granny Smith apple, 10 tbsp. almond butter with flaxseed
    D: 1 banana, 1 Granny Smith apple, 7 tbsp. almond butter with flaxseed
    If you do what you've always done, you'll get what you've always gotten." —Anthony Robbins
    K's Journal

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