First whole30 started 26 April 2011
Goals: Vitality, Joy, Play
(also look good doing pull-ups by my 40th birthday)
My Primal Journal
I'm not into the whole "grok" thing either. I just know that whatever we're doing here works! And if you want to call it a 'diet' and not a 'lifestyle' that's totally ok by me
Newcomers: If you haven't read the book, at least read this thread ... and all the links!
Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
CW: 146.8 lbs
GW 140 lbs
A proud member of PETA: People Eating Tasty Animals
I got the email from Mark.
I'm back in. Not that I've been doing that badly.... But a tune up is a good thing.
I stopped posting mostly because I was "suffering" from an excess of happiness. Ha. How often is that an excuse? But I've thought about the people I "met" here and wondered how all of you are doing.
So how is everyone? I see someone got a tattoo!!!
Yay! Welcome back! I was wondering where you went
My Primal Journal with lots of food pr0n