I know that moderation is a dirty word around these parts, but I wonder if that's a good thing. I've read a lot of posts about quitting wheat and dairy totally only to have very bad reactions to them during a small backslide. Perhaps it isn't such a bad idea to expose one's self to the occasional poison so that one can deal with them? Vaccines, after all, are exposure to the "poison," so that one can build up an immunity.
Cocaine in moderation isn't terrible. It's just another drug like alcohol. I've got nothing against purists, but it isn't what everyone believes.
Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.
YKYPW you spend you public holiday Monday messing around in the park making a video for the 21 day challenge! (if you want a sneak peak, it's already up on my blog!)
The Paleo Strongwoman - A site dedicated to strength, and feeding strength.
Friends used to call you Sally, as in When Harry Met Sally, because you shared her inane eating particularities. And today as you fried up eggs and pieces of shell dropped in, you thought "who cares, more calcium for me".
“you aren't what you eat - you are what you don't poop.” Wavy Gravy
Today I am Fillyjonk. Tommorow I will be Snufkin.
When your flight home is delayed by 3+ hours, you haven't eaten since 10am, you now won't get home til after 11pm, and just shrug and think "eh, I'll just eat tomorrow" since all the airport nearby is crap.
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HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).
My Journal: gelatin experiments, vanity pictures, law school rants, recipe links
Food blog: GELATIN and BONE BROTH recipes
" The best things in life are free and the 2nd best are expensive!" - Coco Chanel
When we came back from our vacation to Tunesia, all they had at the airport was some kind of Burger King, but with a different name, and a place where you could get pizza slices. The Burger King place happened to be out of burgers.
... We got crappy lukewarm pizza slices instead.