Nope, not doing a class, I couldn't afford it either. Doing Intro now rather than when you're traveling is definitely the better idea, it would be way too hard to lug all that bone broth around with you, especially since microwaving is discouraged.
I meant stage 2 and 3 rather than day, oopsie. I'm trying to do each stage in a day, which is why I said it that way. If you're not having diarrhea/gas, there's no reason not to move on fairly quickly from what I've read. Most people want to move past stage one pretty fast, since it's kind of boring just eating soup all the time.
That's really good to know! For some reason I assumed that each stage would be a week or so, and I was a bit overwhelmed by that thought.
Stats as of 3/1/12:
5'10" female, 38 y/o
Currently 140 lbs., approx 25% body fat
WEIGHT GOAL: lose a bit more body fat and tighten up the rear end...basically, I want to look great naked. Everywhere else is looking great, but my ass/hips/thighs are being a bit stubborn. TMI?
DAILY MACRO TARGETS: Cal: 1,857. Protein: 100g (400cal). Carb: 75g (300cal). Fat: 128g (1156cal).
EXERCISE GOAL: incorporate 2-3 strength training sessions and 1 sprint session per week.
Hey! I'm starting mine tomorrow....the primal diet certainly didn't clear up my Psoriasis, and I'm hoping that GAPS will. Stock simmering on stove at the moment. Good luck to you! (: