I made a grass fed roast in my crockpot last week that I was really pleased with. I mixed some broth, a little tomato puree, a teaspoon or two of apple cider vinegar, some merlot, a little worchestershire (all of the above was about a cup) and poured over the roast and cooked it for 8 hours on low. The texture was really good which doesn't always happen and we really enjoyed it. I just roasted some sweet potatoes, baby carrots, and onions after tossing in butter in the oven instead of putting them in the crock.
True healthcare reform starts in your kitchen, not in Washington. ~Anonymous
The worst carrot is better than the best candybar.--TornadoGirl