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  1. #1
    joseiha's Avatar
    joseiha is offline Junior Member
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    coconut oil

    Primal Fuel
    I am looking at some of marks recipes and some call for coconut oil. I bought some but its solid???? Can I just warm it up to liquify or is it a different oil I should be using?

  2. #2
    Tricialisha's Avatar
    Tricialisha is offline Member
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    Coconut oil is solid up to about 75 degrees. I just leave mine on the counter and heat up whatever I need for cooking.
    Word of advice... don't stick it in the frig! It will get really hard and you practically have to chissel it out of the jar.

  3. #3
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    Just take out what you need and melt it down. The solid form just helps make it more edible straight off the spoon
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
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  4. #4
    joseiha's Avatar
    joseiha is offline Junior Member
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    perfect, thank you

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