Results 1 to 8 of 8

Thread: 4x Chicken Coconut Curry page

  1. #1
    grandma's Avatar
    grandma is offline Member
    Join Date
    Jun 2009
    Posts
    64

    1

    Shop Now


    Another crockpot meal for today, since I will be out later this afternoon.


    4 chicken breasts thinly sliced and pounded

    dredged in Coconut Flour and S&P

    Fry in CO to brown.


    Saute Carrot, Red Bell Pepper, onion and a couple handfuls of green beans in CO just for 5 min

    Add enough curry powder and red pepper flakes.


    combine chicken and veggies in crockpot


    Put 1 can of CM to deglaze pan and simmer to thicken a little (I find cockpot is always too watery) pour in cockpot.


    Sprinkle a handful of coconut flakes on top.


    I plan to leave this on HIGH for 4 or 5 hours.


    I'll report back. I'm a taste and adjust sort of cook, so we will see if I seasoned it correctly.

    It's grandma, but you can call me sir.

  2. #2
    maba's Avatar
    maba is offline Senior Member
    Join Date
    Jun 2009
    Location
    Pittsburgh
    Posts
    489

    1



    CM + chicken cannot go wrong. I'm a BIG fan of CM based curries.


  3. #3
    PrimalGoddess's Avatar
    PrimalGoddess is offline Junior Member
    Join Date
    Jul 2009
    Posts
    9

    1



    OMG this sounds amazing! thank you xoxo Darlene


  4. #4
    grandma's Avatar
    grandma is offline Member
    Join Date
    Jun 2009
    Posts
    64

    1



    It was OK. Noting from the crockpot is amazing. It was a little over cooked. Good flavor

    It's grandma, but you can call me sir.

  5. #5
    JamieBelle's Avatar
    JamieBelle is offline Member
    Join Date
    Sep 2009
    Posts
    46

    1



    I would think you could have skipped the crockpot and eaten it right out of the pan, if your chicken was cooked through. That's what I do.


    Or just put everything in the crockpot without cooking it first and cook on low for 6 hours. That would work, too.


  6. #6
    Tara tootie's Avatar
    Tara tootie is offline Senior Member
    Join Date
    May 2009
    Location
    FL
    Posts
    616

    1



    Sounds delish! I find that if I leave chx in crockpot too long... ot gets mealy and gross. Happened once. I couldnt eat it.

    Life on Earth may be punishing, but it includes an annual free trip around the sun!

  7. #7
    hannahc's Avatar
    hannahc is offline Senior Member
    Join Date
    Jun 2009
    Location
    Cincinnati
    Posts
    1,134

    1



    I thought you would have stopped after the deglazing/simmering part, and left it at that! It would have been more crisp that way. It does sound amazing though, I say you try it again without the crock pot if the flavors were what you wanted.


    PS I love that you post your recipes, keep it up

    You are what you eat,
    and what you eat eats too - Michael Pollan


  8. #8
    LPCRoy's Avatar
    LPCRoy Guest

    1



    I made this a few weeks ago


    http://rouxbe.com/recipes/65-almond-coriander-chicken


    It turned out really well...the only thing I messed up was i tasted the sauce before I put the chicken in, thought it was too spicy, and put some pumpkin in it to cool it down. It tasted pretty good, but the chicken added a lot more moisture than I thought it would which made it a lot less spicy.


    The only primal substitution I made was coconut milk for cream....I think the coconut milk added better flavor anyway


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •