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Thread: <3 Ramblings of a Modern CaveWomen <3 page 3

  1. #21
    Pink Grokoddess's Avatar
    Pink Grokoddess is offline Senior Member
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    I'm just going to go ahead and copy and paste my private fb weightloss recording on to this site.. make it *Public* in a welcomed atmosphere...
    ***Warning*** This entry .... WILL...NOT....BE...MAGENTA!!!

    P90X Results/ Paleo Results
    Ya so it's better in pictures.. But I'm not adding those until I start *seeing* a difference!!

    Goal weight... 125 Weight to lose.. ahem .. ya ok I'll state it.. grr.. 53 lbs

    (P90X Results: Started August 6th 2010)
    week 1: Lost 2 lbs 51 lbs left
    week 2: Lost 0 lbs 51 lbs left
    week 3: Lost 2 lbs 49 lbs left
    week 4: Lost 1 lbs 48 lbs left
    week 5: Lost 0 lbs 48 lbs left
    week 6: Lost lbs lbs left
    week 7: Lost lbs lbs left
    week 8: Lost lbs lbs left
    week 9: Lost lbs lbs left
    week 10: Lost lbs lbs left
    week 11: Lost lbs lbs left
    week 12: Lost lbs lbs left
    week 13: Lost lbs lbs left

    End of Phase 1 !!! Wa hoooooo

    December 20th 2010

    Well I didn't complete the P90X Phase.. but those workouts are amazing thats for sure.. I will continue doing those when I have more time .. but as for now I moved on to a new life style change.. I am now a Paleo .. It's the caveman ways .. No Grains, Pastas, Dairy, Processed Meats and Legumes...

    Only Lean Meat, Non Starchy Veggies, and Fruits!

    So far Week one has left me 4lbs lighter and thats even over the xmas holidays .. <3

    Goal Weight =125

    Starting Weight =177= 52 lbs to lose

    Dec 20th 2010- Dec 26th 2010 Week 1: -4 lbs =173 =48 lbs to lose
    Dec 27th 2010- Jan 2nd 2011 Week 2: -3 lbs =170 =45 lbs to lose
    Jan 3rd 2011- Jan 9th 2011 Week 3: -3 lbs =167 =42 lbs to lose
    Jan 10th 2011- Jan 16th 2011 Week 4: -1 lbs =166 =41 lbs to lose

    Month 1: Total lost = 11 lbs WOO HOO Well I must say 1 month and 11 lbs gone without excercising is amazing! Changing the ways I eat really is a main factor in the weight game. sure I had a couple times during the last week while I did indulge on a tasty meatball that was probably made with wheat or oats or something on the *no list* and a doughnut which I may add really wasn't that good at all, it was bland and the chocolate coating was way too sweet .. blah. and the beef sticks that I usually love well tasted excately like plastic and I could feel a layer of that transfat crap or whatever it was lining my mouth .. it was absolutely disgusting. So Yes I have had my days of mmmmm I used to love that... but blahhhh never again will I be tempted towards those paticular items on the no list .. Gross. I was thinking of adding excercise in to the second month .. I'll probably do that when I am out of school.. might work better with more time we will see..

    Goals for month 2:

    -Drink More Water!
    -Lose 15 lbs
    -Continue with the Paleo eating ways and if I have to continue finding foods that I am no longer interested in ever eating again.
    -Finding more interesting Paleo foods for my children to enjoy


    Jan 17th 2011- Jan 23rd 2011 Week 5: -2 lbs =164 =39lbs
    Jan 24th 2011- Jan 30th 2011 Week 6: -1 lbs =163 =38lbs
    Jan 31th 2011- Feb 6th 2011 Week 7: -4 lbs = 159 =34lbs
    Feb 7th 2011- Feb 13th 2011 Week 8: -1 lbs = 158 =33lbs

    Month 2: Total lost = 8 lbs lost!!! Woo hoooo!!!! Well month 2 was a bit of a struggle near the end It was Chocolate Chocolate Chocolate Candy Candy Candy .. SWEETS!!! wow it was crazy sweet cheat time .. but I managed to put that trend to a stop and have been cleansing the good ole system again .. LOTS of water! went out for lunch a couple time, (well perhaps once) but still it was a great treat!! Sushi is YUMMYYYYY!!! I haven't been too strict with the boys on the diet, But have been encouraging them to eat more of the good stuff and less of the man made products.. hmmm.. I have also added the intermitted fasting into my eating style .. fast 19 hours and eat within a 5 hour time frame.. It's working pretty good, I'm not starving actually I am feeling very healthy since I have cut out the crap and I also don't feel like a slave to food, It doesn't own me 6 times a day (as the nutritionist say we should eat) I eat when I am hungry and stop when I'm not. It's great. It's also great to not feel *sickly full* after eating certain foods. I think this way of eating for me will be a keeper for sure <3

    Goals for Month 3:

    - Continue drinking plenty of water
    - To lose another 15 lbs ..
    - Just to be me and enjoy my new thoughts on food and enjoy the benifits of eating great <3


    Feb 14th 2011- Feb 20th 2011 Week 9: -0 lbs= 158 = 33lbs
    Feb 21st 2011- Feb 27th 2011 Week 10: -0 lbs= 158 = 33lbs
    Feb 28th 2011- Mar 6th 2011 Week 11: -5 lbs= 153 = 28lbs
    Mar 7th 2011- Mar 13th 2011 Week 12: -0 lbs= 153 = 28lbs

    Month 3: Total lost= hmm only 5 lbs this month .. But still DOWN 5 LBS!!! Woo hooo !! This next Month I am doing the Whole 30 The Whole30, Version 3.11 | Whole9 | Let us change your life. I won't be updating my weekly weights because I am not allowed to look at the scale for the next 30 day. It's more about how I look and feel rather then the number on the scale.. (Although it's going to be really hard for me because I have become a scale addict!

    Goals for Month 4:

    Do be a successful *Whole 30* grader!
    and try out the Primal Exercise program

    Mar 14th 2011- Mar 20th 2011 Week 13: -3lbs= 150 = 25lbs
    Mar 21st 2011- Mar 27th 2011 Week 14: -0lbs= 150 = 25 lbs
    Mar 28th 2011- Apr 3rd 2011 Week 15: -3lbs= 147 = 22lbs
    Apr 4th 2011- Apr 10th 2011 Week 16:

    Months 4: Total lost=
    Last edited by Pink Grokoddess; 04-04-2011 at 11:33 PM.
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  2. #22
    canio6's Avatar
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    Quote Originally Posted by Modern Cave Women View Post
    ***Warning*** This entry .... WILL...NOT....BE...MAGENTA!!!
    I find the lack of magenta disappointing.

    Great journal. About time we got some color around here, though being a guy I was not sure what magenta was until now >.>
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  3. #23
    geostump's Avatar
    geostump is offline Senior Member
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    I'm a chick and I am not a fan of pinks but the magenta is growing on me. Ok, time for a color palette change on my page!
    Georgette

  4. #24
    Pink Grokoddess's Avatar
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    Quote Originally Posted by sibylsybil View Post
    Congrats!! Not a problem I personally have trouble with... (they have a nice range of 34A's!) But yeah, it's great to be able to get what you need in a 'normal' store and not have to run around in circles and spend tons of money to get what you need!
    Quote Originally Posted by geostump View Post
    I used to be a 44D 5 years ago. I dropped down to a 38C in 2008 and am now back at a 36C which is where I was at 11. It's just a nice feeling to be "normal" and not feel like a freak of boobage.
    Yes it's a great feeling to be .. *normal* again .. haha. and it's GREAT to be able to walk into a store and know that they have what I am looking for at a decent price!!

    Quote Originally Posted by canio6 View Post
    I find the lack of magenta disappointing.

    Great journal. About time we got some color around here, though being a guy I was not sure what magenta was until now >.>
    LOL I know the blue just doesn't cut it! and Thx!!!

    Quote Originally Posted by geostump View Post
    I'm a chick and I am not a fan of pinks but the magenta is growing on me. Ok, time for a color palette change on my page!
    Why not we have the option to do it .. and it takes all of 2 secs to change the color .. makes it us unique as we come together as one..
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  5. #25
    geostump's Avatar
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    I'm more into blues and reds myself.
    Georgette

  6. #26
    Pink Grokoddess's Avatar
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    Quote Originally Posted by geostump View Post
    I'm more into blues and reds myself.
    I didn't mean we're coming together as one with magenta.. I meant with our own personal color choices.. lol
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  7. #27
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    I had a look at your photos on the before/after thread, you've made such amazing progress already, I'm very impressed. And you look much happier in the last photo.

    I can see where the magenta comes from...I do believe you had something that colour on you in each of the photos .

  8. #28
    thehallowprince's Avatar
    thehallowprince is offline Senior Member
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    Have you done the Ketosticks? I know they are not that reliable and crap but sometimes I use them just as booster of confidence. Nothing feeling better than being in Ketosis.. makes you feel accomplished... but no matter what even after my near 80 lbs lost I never got the Ketosis breath or taste... strange...
    March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
    Male. 28. 6'4''. Currently working on them muscles and strength!

    "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back? - Rivvin

  9. #29
    Pink Grokoddess's Avatar
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    Quote Originally Posted by Greensprout View Post
    I had a look at your photos on the before/after thread, you've made such amazing progress already, I'm very impressed. And you look much happier in the last photo.

    I can see where the magenta comes from...I do believe you had something that colour on you in each of the photos .
    Well I do love pink .. !! And thanks alot.. I do feel a whole lot better about myself.. That last picture was my first full body shot in 6 + years, I can honestly say I am not too ashamed of my body anymore feels great to love what houses my soul


    Quote Originally Posted by thehallowprince View Post
    Have you done the Ketosticks? I know they are not that reliable and crap but sometimes I use them just as booster of confidence. Nothing feeling better than being in Ketosis.. makes you feel accomplished... but no matter what even after my near 80 lbs lost I never got the Ketosis breath or taste... strange...
    Well actually I have heard of Ketosticks.. But I don't think I will be running down to the store to buy any. I don't know for sure if I am in Ketosis .. but I will just believe I am .. lol It doesn't really matter to me if I am or not If I am still heading in the downward zone. BUT if I am in Ketosis like I think I am .. then I am mighty pleased with my self.. And if I am not .. well I am still mighty pleased.. cause I don't know the difference anyways .. lol Thx though for the name .. I might one day go and get them out of curiousity!
    "If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts

    Start December 20th 2010: 177 lbs
    Currant: 136 lbs
    Goal: 125 lbs
    11 more lbs to go


    Follow My Journey :-)

  10. #30
    Coconut Girl's Avatar
    Coconut Girl is offline Senior Member
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    i have considered buying ketosticks and really buckling down (again) on carbs but since i'm lifting and working out every day i don't know yet... i want to get a feel for what my body needs first and foremost... anyway... i'm more of an indigo or royal purple girl i'd add violet but apparently it's not an option lol

    btw, i'd love to see your before and afters--can you link me? wonderful progress!

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