Sorry you are back up to 179. Have you gone down since your last post? It sounds like you have been eating pretty good food (with some notable exceptions ) and are getting a good variety of food too.
I was gone for a while, but now I am back. I had a few mishaps, but I am recommitted and refocused on losing this dang weight.
I just bought the 21-day challenge book (because my mom borrowed my full Primal Blueprint book) and I was thinking of starting the 21-day challenge on Monday. Want to join me?
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Hard to believe I haven't posted here since October! I guess I was posting a lot over on the Whole9 forums. Not much to report except for I'm STILL having a hard time committing, bouncing on and off of the wagon, but now I weigh more than I have in forever. Last week I weighed 207. Shocking and horrific. But still not enough to get me seriously on-plan! I've been focusing on making some better choices, and I think have managed to do a bit better in the past week or so. Rereading The Primal Blueprint now, hoping for inspiration/motivation to finally stick. Got a new app to track goals, and a Nike Fuel Band, so here's to hoping the combination of motivators will work
Goal: Feel good, be active!