A little thing, but it continues to amaze me. Last night we had dinner at our favorite place. DH had a monstrous steak and I had wild salmon (big portions at his joint).
The steak came with roasted & then grilled new potatoes & spring mix salad, the salmon with rice and salad. We swapped the rice & potatoes (first potatoes I've had since 1st week in Feb.) He had a beer & lots of bread, I had water. For dessert he had a huge banana/chocolate/cobbler thing and coffee with lots of sugar, I had just coffee w/milk like I always take it.
The cool part is I didn't want the bread at all and the dessert looked like poison to me. We both ate 'till we were stuffed. I felt great all the rest of the evening; he was bloated, gassy and needed two doses of Alka Seltzer before he could sleep but there was a major breakthrough - he admitted that the way he eats just might have something to do with how bad he's always feeling. Jeeeeze, ya think?
Ancestral Health Info
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Hah! Good for you... I can't wait to get to the point where I don't subconsciously stick my hand in every candy bowl I see. As for your DH... I hope he comes around! You're being a great example for him