One of the worst things about my schedule is what happens to my sleep: I went to bed close to 3 AM and got up for work this morning at 6:30 to be out the door for work (oh the joys of being the weather producer of the Rutgers morning show). I can't function on 3.5 hours of sleep - oh, I'll be awake and alert, but I'll be crashing hard later today. Sleep is definitely something that needs improvement; otherwise I'll be walking around like a zombie for the rest of my life as an undergrad (*shudder*)
Anyways, last night I had a late-night snack of some coffee with half-and-half, and a small bag of pistachios and a big handful of almonds as anticipated (I KNEW dinner wasn't going to be enough). I really should decrease nut consumption because I can just eat and eat and eat them. Part of that is also mindless eating. Anyone have any tips for that?