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Thread: I CAN WALK! 2 weeks and so much better! page

  1. #1
    markimus919's Avatar
    markimus919 is offline Junior Member
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    Red face I CAN WALK! 2 weeks and so much better!

    Primal Fuel
    Hi Everyone!

    I've never posted here. So HI!

    3 weeks ago my doctor told me I was going to be diabetic in a couple of months if I didn't do something. I have several auto-immune diseases (arthritis, severe psoriasis, lupus).

    I also have hypertrophic cardiomyopathy, which is a debilitating heart condition. I couldn't walk 200 yards without stopping for a break and having severe chest pains.
    On top of that I was 278 lbs (my heaviest), depressed, slow and barely moving.

    I took action! I tossed everything out or donated it. EVERYTHING. I am strict 100% paleo, no cheating, etc.

    Yesterday I walked 6 miles around UNC's campus WITH NO HEART PAIN. I didn't have to stop. I didn't have to take a break. I walked up HILLS! I kept a good pace! A team of cardiologist at UNC and Duke couldn't fix me but this diet is making huge improvements. I've also lost 12 lbs in 2 weeks!
    I hope one day I'll be able to go off the 4 times daily heart medication that is a burden in my life!

    I've been so full of energy that I can't stop moving.

    I am so excited. I can't wait to post a Before/After after I drop some of this bulk!

  2. #2
    LJH's Avatar
    LJH
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    That's flippin' FANTASTIC! Will look forward to those pictures!

  3. #3
    jammies's Avatar
    jammies is offline Senior Member
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    Amazing and soooo inspiring! Keep it up and keep us updated

  4. #4
    Adrianag's Avatar
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    Great job! Keep it up!

  5. #5
    profdjj's Avatar
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    That's amazing! Keep moving...

  6. #6
    Lynna's Avatar
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    Welcome! That's great progress. Keep us updated!

  7. #7
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    Holy smokes! That's great! Keep it up. I can't wait to hear what your future brings

  8. #8
    Digby's Avatar
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    Three cheers for you!
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  9. #9
    skline2's Avatar
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    That's amazing for just three weeks. The body truly is a miracle of self-healing if we just put the right stuff in.

  10. #10
    Ahoytheship's Avatar
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    Smile Congrats!

    Way to go, that's absolultely amazing! Keep up all the hard work, and you'll continue to reap the benefits What an inspiration!
    La vie, elle est si belle...

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