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Thread: Homemade Protein Bars page

  1. #1
    ViaSwiss's Avatar
    ViaSwiss is offline Member
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    Homemade Protein Bars

    Primal Fuel
    YouTube - ScoobySnack Protein Bars 4 busy people wanting healthy meal

    I make them all the time. They are really messy but taste great.

    Obviously you could change the peanut butter with almond or macadamia butter, and the milk with coconut or almond milk, but what about the oats and honey? Is there anything that you can substitute them with so they are more Primal? At least the oats are low GI.

  2. #2
    Digby's Avatar
    Digby is offline Senior Member
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    Coconut flour, or shredded coconut, flax meal.......
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  3. #3
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    Coconut chip, maybe? It's just unsweetened, large-grate coconut meat
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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