wait wait wait, a SHORT version? of a READERS DIGEST article?
Appologies if this was posted already, I looked and didn't see it-
The Myths of Losing Weight
Here's a link to the short online version:Put down that bag of baked potato chips and listen up. Gary Taubes, the author of Why We Get Fat—and What to Do About It, has some controversial opinions about the reasons Americans are obese (33 percent of us are—up from 13 percent just 40 years ago) and how we can slim down. According to Taubes, a science writer who studied applied physics at Harvard, these commonly accepted truths just don’t stand up to the evidence:
The Myths of Losing Weight | Reader's Digest Version
wait wait wait, a SHORT version? of a READERS DIGEST article?
It's an RD version of an RD version so it must just say "STOP EATING GRAIN AND SUGAR, DUMBASS!" LOLOLOL
How I LOATHE Reader's Digest.
Actually, that article, read on a plane, led me here. And changed me forever. I am quite happy.
And while Rd is not a great thing, it is good for quick reads and plane rides. This comes from someone who reads like crazy. I literally feel withdrawal symptoms if I have not gotten to read words by the end of the day. I need to read.
Starting weight: 168 lbs
Current weight: 168 lbs
Goal weight: whatever makes me look strong and healthy!
Current goal: No More Muffin Top!!
a real pushup, a real pull-up, weekly sprints
Visit my journal: http://www.marksdailyapple.com/forum/thread76206.htmlKris' Place for Primal Rantings...because everyone else thinks she's nuts
Yeah, I have that reading addiction too...I have even resorted to reading cereal boxes (pre-primal) if I didn't have a book or magazine...
I have a Kindle; actually just ordered a new one since I dropped my original one once too often. RD serves its purpose in life. It's great for non-readers. I, however, have the aforementioned reading "addiction." I used to read the shampoo bottle in the shower when I was a kid. My husband calls it a true addiction and sees me get a bit crazy when we are actively traveling and I haven't read in a while.
Starting weight: 168 lbs
Current weight: 168 lbs
Goal weight: whatever makes me look strong and healthy!
Current goal: No More Muffin Top!!
a real pushup, a real pull-up, weekly sprints
Visit my journal: http://www.marksdailyapple.com/forum/thread76206.htmlKris' Place for Primal Rantings...because everyone else thinks she's nuts